QUESTÃO 1 - According to the text, when we start feeling a cha...

QUESTÃO 1 - According to the text, when we start feeling a change in out bodies or mind in some situations: * we might ask why.

we should ask why people are bothering us.

we should ask ourselves some questions.

we must blame others.

we have to scream at the cause of the change.

QUESTÃO 2 - Once you have recognized your emotions and feelings, you should try to: *

ask yourself: What physical symptoms am I experiencing?

ask yourself: What am I feeling?

take a moment and let the emotion you are feeling arise.

make a list of all of those emotions and what exactly it is that

physically gives them away.

learn to detect your feelings.

QUESTÃO 3 - De acordo com o texto, as emoções são: *

regulamentadas pelo sistema mecânico do corpo.

regulamentadas pelo sistema automático do corpo.

identificadas com a ajuda do sistema límbico e nevorso.

notadas apenas quando já estamos fora de controle.

controladas pelo sistema nervoso e límbico.

QUESTÃO 4 - Qual introdução completa o espaço (Q4) no último parágrafo conforme o contexto? *

Try to be honest about what you feel and what you do.

Choose the worst situation in which to express yourself.

Pay more attention to how you respond to a given situation.

Visualizing and localizing your emotions is not important.

Use your bady to help yourself express what you want to do.